Happy National Eating Disorder Awareness Week Society today is the hardest possible environment to recover from an eating disorder in. Social media is covered in advertisements for the Keto Diet, intermittent …
“Surround yourself with people who empower you to become better.” A year ago, this quote would have empowered me to put on my running shoes and push myself to run as …
5 months, 50 pounds, and 3 mental illness diagnoses are what separates the girl on the left from the girl on the right. The girl on the left was able …
I can say without a doubt that 2019 was the worst year yet; however, while I once resented the challenges I faced, there is a part of me now that …
This past Fall came quicker than ever after a summer full of therapy and appointments to try to get me into a more stable mindset. I was nervous for the …
It has been a while since I have posted. But we left off at my discharge from the hospital, without any real follow up plans, and feeling as hopeless as …
UNC Hospital Day 1 4/1/19: Chapel Hill, NC That Monday morning after our series at the University of Pittsburgh, my coach drove me to the UNC Emergency Room to receive a psychiatric …
1. Go in ready to ask questions Do not just allow the psychiatrist to prescribe you a medicine you know nothing about. If the doctor is thorough, they will explain the …
The Issue with CAPS Counseling and Psychological Services, also known as CAPS, can be an incredible resource for students who need affordable mental health care. However, if you are suffering from …
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